Important QnA Self Management Skills Class 10

Important QnA Self Management Skills Class 10 provides important questions answers from the topic Self-management Skills for class 10. It is the second learning outcome of Employability skills for CBSE department of skill education vocational courses. If you are looking for term 1 important MCQs for IT 402 : Click Here

QnA Self Management Skills Class 10

Here I will provide the objective type questions which comprises of fill in the blanks, True/False or MCQs. Here we go!

  1. _________ refers to as ‘self-control’ means that the ability to control one’s emotions, thoughts, and behaviour effectively in different situations. (Ans. Self-Management)
  2. Which of the following is one of the self-management skills?
    1. Motivating Oneself
    2. Setting Goals
    3. Work Independently
    4. All of the above
  3. Asking about honest feedback, gathering personality traits, think about daily interactions are related to which of the following skills?
    1. Responsibility
    2. Adaptability
    3. Time management
    4. Self-awareness
  4. If an employer has assigned a task to an employee with a specific timeline. But due to a few reasons, the employee couldn’t complete his work. The employee must
    1. Ignore to report
    2. Must report it
    3. Remains absent for that day
    4. Ask for additional time without a report
  5. When an individual is prioritising the work, it is considered as ___________ (Ans. Time-management)
  6. Staying with the current situation with new updated information and preparing yourself for new challenges is called _________.
    1. Responsibility
    2. Adaptability
    3. Time management
    4. Self-awareness
  7. _________ can be defined as our emotional, mental, physical and social reaction to any perceived demands or threats. (Ans. Stress)
  8. Stress can be impacted positively also in our life. (True/False)
  9. Which of the following is the most effective technique of stress management?
    1. Healthy Diet
    2. Exercises and Yoga
    3. Positivity
    4. Time Management
  10. Which of the following technique help you to become more active physically?
    1. Exercises and Yoga
    2. Sleep
    3. Healthy Diet
    4. Sleep
  11. Which of the following technique provide you with the strength to do your daily work efficiently?
    1. Healthy Diet
    2. Sleep
    3. Holiday with family or friends
    4. Completing work on time
  12. Which of the following help to recharge your brain and your body to function better?
    1. Healthy Diet
    2. Sleep
    3. Holiday with family or friends
    4. Completing work on time
  13. Which of the following refresh your routine?
    1. Healthy Diet
    2. Sleep
    3. Holiday with family or friends
    4. Completing work on time
  14. Becoming self-aware, self-monitoring, and self-correcting, knowing what you do, taking initiative rather than being told, recognising own mistakes, not blaming others, and ability to learn continuously referred to as ____________.
    1. Self Dependent
    2. Ego
    3. Self Controlled
    4. Emotional Intelligence
  15. The ability to understand and identify their own emotions and other emotions as well is known as emotional intelligence. (True/False)
  16. The ability to identify and name our emotions is called ____________
    1. Emotional Awareness
    2. Harnessing Emotions
    3. Managing Emotions
    4. All of the
  17. The ability to apply emotions to tasks like thinking and problem solving referred to as harnessing emotions. (True/False)
  18. Managing emotions refers to the ability to regulate our own emotions when necessary and help others to do the same. (True/False)
  19. Being emotionally intelligent enhances your chances of failure and an imbalanced life. (True/False)
  20. Which of the following technique help you to keep calm?
    1. Meditation and Yoga
    2. Watching TV and Web Series
    3. Playing mobile games
    4. All of these

Here is the explanatory video for MCQs for Self Management Skills Class 10.

Follow the below link for supporting notes for QnA Self Management Skills Class 10:

Self-Management Skills

Follow this link for complete study material of Class 10 IT 402 like QnA Self Management Skills Class 10.

Information Technology 402

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